Thinking you don’t want 2023 to be a repeat of 2022?

Kara Wada
4 min readJan 4, 2023

This past week has been all about reflection and celebration. But I wouldn’t be totally honest if I didn’t mention how darn excited I am and all the momentum I am channeling going into 2023!

For me, this included scheduling appointments with my own coaches and mentors.

When it comes to explaining exactly why coaching is helpful… I sometimes…

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Kara Wada

Because even being a board-certified immune system expert didn’t spare me from many of the frustrations common to Sjogren’s Syndrome.