Kara Wada – Medium

Kara Wada

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How A Physician Turned Patient is Building Bridges Between Overwhelm & Burnout

A few years ago, my professional life turned personal.

Jun 1, 2021

How A Physician Turned Patient is Building Bridges Between Overwhelm & Burnout

Jun 1, 2021

Thinking you don’t want 2023 to be a repeat of 2022?

This past week has been all about reflection and celebration. But I wouldn’t be totally honest if I didn’t mention how darn excited I am…

Jan 4, 2023

Thinking you don’t want 2023 to be a repeat of 2022?

Jan 4, 2023

My 2022 Wins

For me, 2022 has been about reflecting, reimagining, and realigning my life to live my values. To foster curiosity, a love of learning…

Jan 4, 2023

My 2022 Wins

Jan 4, 2023

Celebrating Three Holidays in One Day

I was reflecting on one of the TED talks I listened to when I was at TEDxDeSoto back in October.

Jan 4, 2023

Celebrating Three Holidays in One Day

Jan 4, 2023

You Matter

Posting this during a week that for many of us is filled with a whole lot of hustle and bustle.

Jan 4, 2023

You Matter

Jan 4, 2023

Making Resolution Your Reality in 2023

I honestly cannot believe it is already just about a week until the Christmas holiday.. This means it is only about 2 weeks out from that…

Jan 4, 2023

Making Resolution Your Reality in 2023

Jan 4, 2023

How much I made from big Pharma?

I recently made a TikTok about the kickbacks that are common when recommending supplements and non-insurance-covered testing.

Jan 4, 2023

How much I made from big Pharma?

Jan 4, 2023

Anti-inflammatory Lifestyle

I wanted to write up my version of this post — Jen shared on Instagram. I thought it was so powerful to share the concrete ways…

Jan 4, 2023

Anti-inflammatory Lifestyle

Jan 4, 2023

BeLONG: The Nourished Anti-inflammatory Community

I have been thinking quite a bit about the role of human-to-human connection this past week- largely because I was laid up on the couch…

Jan 4, 2023

BeLONG: The Nourished Anti-inflammatory Community

Jan 4, 2023

Favorite Things List

Tomorrow is the day we identify as THE day to give thanks but what if we tried to make every day just a little bit more like Thanksgiving?

Jan 4, 2023

Favorite Things List

Jan 4, 2023

Kara Wada

Kara Wada

Because even being a board-certified immune system expert didn’t spare me from many of the frustrations common to Sjogren’s Syndrome.

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